Supporting You - emotional wellbeing and resilience
Supporting You is a 7 week programme which equips young people with the tools to help themselves to strengthen their resilience and emotional well-being.
Please note that this is a groupwork programme, therefore there may be a short wait for the programme to start.
The programme is suitable for young people who meet the following criteria:
- Aged 11-17
- Beginning to exhibit behaviours, or suggest themselves that they are starting to be affected by low mood, stress or anxiety such that it is beginning to interfere with the enjoyment of life and normal activities
- Have no current intervention or support in place from any other agency for emotional wellbeing or mental health issues
- They do not meet the criteria for a CAMHS referral
- Are able to commit to attending a 7 week Supporting You programme in their local area.